Welcome to Optimal Training

Approved, Trusted Training Courses

Optimal Training is your number one choice for high quality, low cost First Aid Training in Hampshire. Our first aid courses are made with our customers in mind; therefore, courses can be tailored to suit the specific nature of your business. We provide courses nationally – on site training can be delivered anywhere around the UK.


Our First Aid training courses fully meet the HSE requirements for workplace First Aid and will ensure that you and your business remain compliant with the most up to date First Aid skills. All of our First Aid training courses comply to the 2015 UK Resuscitation Council Guidelines.  With a team of exceptional instructors that have unique knowledge and personal real-life experience we deliver professional training to industry, schools, care homes and social organisations.

We can deliver bespoke training courses tailored to suit your needs where we take great pride of our delivery in training courses. We also specialise in advanced first aid courses for testing and remote locations.

Need help or advice to choose a Course?


email info@optimaltraining.net or call 07762082310

Our mission is to provide you with those life-saving skills that will leave you with the confidence that you could make a difference in a life-threatening situation.

Optimal Training also offer Fire Safety Training, Manual Handling, Safeguarding and Healthy and Safety courses in Hampshire and across the South.

Our most popular courses

first aid at work training course optimal training

Emergency First Aid at Work

This is extremely popular first aid qualification as it enables employers to comply with the minimum requirements of a first aider in the workplace. The course is designed to give necessary knowledge to manage first aid provision and respond to emergencies within their place of work.

fire safety training course Optimal Training

First Aid at Work Course

This qualification is for those undertaking the role of a first aider in the workplace. The three day course covers a wider range of subjects than the one day emergency first aid at work course enabling you to become knowledgeable and confident to deal with any first aid incident.

paedatric training course optimal training

Defibrillator Training

This basic life support and the safe use of an automated external defibrillator course is recommended first aid training to those who have access to an automated external defibrillator (AED).  Not only does this course deal with use of an AED, but also includes vital training in basic life support.