Welcome to Optimal Training

First Aid Training in Hampshire and the South of England

“Approved, Trusted Training Courses”


Optimal Training is your number one choice for high quality, low cost First Aid Training in Hampshire and the South of England. Our first aid courses are made with our customers in mind; therefore, courses can be tailored to suit the specific nature of your business. We provide courses nationally – on site training can be delivered anywhere around the UK

First Aid at Work Training

Our First Aid training courses for groups and individuals are available across the UK. Wherever you are we can provide you with the most up to date and accurate first aid training to suit you and your working environment. All of our First Aid training courses comply to the 2015 UK Resuscitation Council Guidelines.

Fire Safety Training

Ranging from our popular Fire Safety Awareness course to the regulated Level 1 and level 2 fire safety qualifications our range of Fire Safety Courses should enable your workplace to meet its statutory requirements and plan for emergencies.

Outdoor and Remote First Aid

Alongside the standard courses, we have produced a range of training courses to cover the most common training needs where there is a delay in accessing medical care for a colleague injured or taken ill.

About Us

Optimal Training can offer a choice of venues to suit your needs or we can come to your site. Based in Eastleigh we offer a range First Aid and Fire Safety Training, Manual Handling, Safeguarding and Healthy and Safety qualifications to businesses, organisations and individuals throughout the UK. We also provide group and individual professional advice and training that can be tailored to the client. We have existing relationships maintained over time with our clients and have maintained the highest standard our professional training services.

All our trainers hold the relevant qualifications in their respective field and all hold a formal teaching/assessing qualification. These subject matter experts have been trained to work in numerous capacities and environments from the medical and safety world ranging from the Emergency Service, Armed Forces, NHS or other industry specialists, with a wealth of practical, hands-on experience of real life situations.


Our most popular courses

Emergency First Aid at Work

This is extremely popular first aid qualification as it enables employers to comply with the minimum requirements of a first aider in the workplace. The course is designed to give necessary knowledge to manage first aid provision and respond to emergencies within their place of work.

First Aid at Work Course

This first aid qualification is for those undertaking the role of a first aider in the workplace. The three day course covers a wider range of subjects than the one day emergency first aid at work course enabling you to become knowledgeable and confident to deal with any first aid incident.

Defibrillator Training

This basic life support and the safe use of an automated external defibrillator course is recommended first aid training to those who have access to an automated external defibrillator (AED).  Not only does this course deal with use of an AED, but also includes vital training in basic life support. 

Contact Us

Call 07762082310 or email info@optimaltraining.net