First Aid at Work

With the importance on developing confidence in an emergency, our First Aid at Work courses for groups and individuals are available across the UK. All of our First Aid training courses comply to the 2015 UK Resuscitation Council Guidelines.  With a team of exceptional instructors that have unique knowledge and personal real-life experience we deliver professional training to industry, schools, care homes and social organisations. Our courses are delivered with your specific industry in mind whilst also able to develop bespoke training tailored to suit your specific requirements.


First Aid at Work Courses currently available are:

Emergency First Aid at Work Course (1 day):

Designed for a low risk environment, this one-day Emergency First Aid at Work course aims to give delegates the necessary competence and confidence to deal with a range of illnesses and injuries in the workplace.

 First Aid at Work (3 day):

This comprehensive 3-day first aid training course is for people intending to act as a first aider at work. The content of this course will provide a higher level of training to ensure you or your staff can administer first aid for a wider range of conditions.

First Aid at Work Requalification (2 days):

The First Aid at Work requalification course will update the first aid skills of those who need to renew their first aid certificate. This comprehensive 2-day requalification course is for people intending to requalify in their role as first aider in the workplace.

Basic Life Support and Automated External Defibrillator (4 hours):

This 3-hour course will not only cover the use of an AED but it also includes vital training in resuscitation and choking procedures, treatment of an unconscious casualty, CPR (Cardio Pulmonary Resuscitation).

Highfield First Aid at Work


We have specialist First Aid trainers who cover Hampshire, Sussex, Kent, Surrey, Hampshire, Wiltshire, Somerset, Dorset, Devon and Cornwall. Training can be arranged at various facilities across the UK, at your place of work or any other venue of your choice. 


At Optimal Training Ltd, excellence in training services is guaranteed, with our expert tutors in their various fields with backgrounds in the health care, military, medical and police sectors. Our team consist of skilled instructors who have mastered the act of both training and teaching, by making use of real life scenarios and instances not abstract text-book methods. The courses are interactive and informative making the learning process interesting. Our instructors teach principles and methods that they had applied in their various fields.

Our instructors are qualified in both training and teaching, they adopt approaches that fit their audiences by combine existing in-depth knowledge and past experience which they apply to their trainings


We deliver practical and hands on training. We do not rely upon the usual ‘death by PowerPoint’, instead we use fun and engaging scenario-based training methods. Our courses teach techniques proven to work in real life incidents and not just in a classroom. Our training builds confidence and develops first aid skills into complete incident management.

Contact Us

Call 07762082310 or email